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Matt Cyr's avatar

Cool read. Love the idea of pushing the ball downhill on forms of exercise, especially when starting out and forming healthy habits.

Personally, I’m a big fan of editing while riding the exercise bike, via printed pages and pen. I tend to do both editing and workouts in the evenings. I’m also big on bilateral exercises for creatives (walking, running, hiking) - helps the brain think more clearly.*

* disclaimer: this is based on science that’s one tier up from half ass internet research so take with a solitary grain of salt.

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Jack Dixon's avatar

This is great Matt. Life long exercise about consistency. And 99% of people, unless your name is Goggins, will not be consistent unless they enjoy the exercise they engage with.

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