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Rick Lewis's avatar

This sings to me. "I don’t exercise to test my limits. I exercise to extend my ability to deal with everything else life throws at me." Exercise is so fundamentally important for getting a direct and tangible relationship to the workability of even the difficult things in life.

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Tobi Emonts-Holley's avatar

You’re 100% right here. You gotta listen to your inner voice and I do think you have already fully answered why you work out. Those three points are a great why to have. It’s good to use others as inspiration to explore what we might want to do. But the only comparison that counts is you vs you

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