Hi, I’m Matt Tillotson, and this is Matt’s Mix Tape: essays + links on living a healthy and creative middle life. This week’s Mix: How to get 1,000 email subscribers 50% of fitness influencers are on roids Systems vs. willpower, in fitness and writing
Matt's Mix Tape, Vol. 130
Congrats on the 1k subscribers, that's an amazing milestone! 🥳