Hi, I’m Matt Tillotson, and this is Matt’s Mix Tape: ideas on writing and exercise to remix and recharge middle life.
“The older I get, the more badass I become in my age group.” - I resonate with this even at 33yo lol 😂
The bar is abysmally low indeed
I find something interesting to read in your NL each week Matt - time to check out deloading. Thanks for sharing!
Thanks Adi. It’s one thing that gets easier with age.
F#CK the studies, IF works just fine for me! Down 17 lbs in 4 weeks.
“The older I get, the more badass I become in my age group.” - I resonate with this even at 33yo lol 😂
The bar is abysmally low indeed
I find something interesting to read in your NL each week Matt - time to check out deloading. Thanks for sharing!
Thanks Adi. It’s one thing that gets easier with age.
F#CK the studies, IF works just fine for me! Down 17 lbs in 4 weeks.