Matt’s Mix Tape, Vol. 145

May 27, 2022

Hi, I’m Matt Tillotson, and this is Matt’s Mix Tape: ideas on using writing and exercise to remix ourselves in middle life. This week’s Mix: Journaling to develop intuition When do we see benefits from a run? This week’s Florida photo Journaling to develop intuition

2 Comments

May 28, 2022Liked by Matt Tillotson

Thanks for the shout out Matt. Also I found the running info enlightening!

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Thanks for the shout out Matt. Also I found the running info enlightening!

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