Hi, I’m Matt Tillotson, and this is Matt’s Mix Tape: ideas on using writing and exercise to remix ourselves in middle life. This week’s Mix: Journaling to develop intuition When do we see benefits from a run? This week’s Florida photo Journaling to develop intuition
Matt’s Mix Tape, Vol. 145
Thanks for the shout out Matt. Also I found the running info enlightening!
Thanks for the shout out Matt. Also I found the running info enlightening!