Hi, I’m Matt Tillotson, and this is Matt’s Mix Tape: ideas for remixing the Side B of life. We should pick our pack of patterns consciously. Operating on autopilot in repeated patterns is part of life. But we should chart those patterns intentionally. Love this quote from my friend Florian’s
Oct 31, 2022·edited Oct 31, 2022Liked by Matt Tillotson
You’ve inspired me to start in creatine again—the best coach I ever had recommended it too as the only supplement worth taking. I have a bunch of it, stopped taking it, and will start again tomorrow!
And—yes—burgers! Totally agree! Yours look amazing . . . it was almost cruel to post those photos
Love it! I am a burger hound, myself (I keep a nerdy spreadsheet to review every burger I have in the twin cities).
And I am with you on creatine. Have gone on and off over the years, but my latest research (and self-experimentation) has me thinking creatine might be the best supplement I can take.
Here's a fun article on creatine for its anti-aging properties. It's pretty crazy.
You’ve inspired me to start in creatine again—the best coach I ever had recommended it too as the only supplement worth taking. I have a bunch of it, stopped taking it, and will start again tomorrow!
And—yes—burgers! Totally agree! Yours look amazing . . . it was almost cruel to post those photos
Love it! I am a burger hound, myself (I keep a nerdy spreadsheet to review every burger I have in the twin cities).
And I am with you on creatine. Have gone on and off over the years, but my latest research (and self-experimentation) has me thinking creatine might be the best supplement I can take.
Here's a fun article on creatine for its anti-aging properties. It's pretty crazy.
https://www.lifeextension.com/magazine/2014/7/creatine-reduces-markers-of-aging
Just for the fun of it the best burger recipe ever...
https://www.mob.co.uk/recipes/spiced-lamb-burger
Your burger game 🔥
What's your homemade ranch recipe?
I've never understood the knock on burgers either. Good quality protein and fun to eat.