Welcome to Matt’s Mix Tape: Taking a steady beats approach to fitness, writing, and mindset at midlife. Small, steady, and fun experiments fuel an NFL great If anyone has earned the right to be stodgy, it’s 64-year-old Andy Reid. Reid coaches the NFL’s Kansas City Chiefs. He’s won nearly 250 games and a Super Bowl (and reached a couple of others). He’s a hall-of-fame lock.
I liked the idea of a "Grace, Growth, and Gratitude" note in Apple. I screenshot compliments or accomplishments, and try to note interesting phenomena that happen, but the latter is a mix match of unlabeled notes in Apple Notes.
What are you small, consistent, and fun experiments for 2023?
I liked the idea of a "Grace, Growth, and Gratitude" note in Apple. I screenshot compliments or accomplishments, and try to note interesting phenomena that happen, but the latter is a mix match of unlabeled notes in Apple Notes.