Hi, I’m Matt. Welcome to Steady Beats, a newsletter about chasing the good life at midlife: be healthy, keep learning, and listen to 80s music. Ok, take a guess: What was Aretha Franklin’s biggest hit? I bet you’re wrong. The answer’s at the end of the newsletter.
“It’s bananas but I love it” is such a great way to describe Write of Passage. It’s great to see your formal role - and the role you see yourself bringing to everyone - evolving in a way that really speaks to what’s important. And thank you for the lovely reminder about Aretha! Now that you’ve pointed it out, how could it not be a gospel, preachy song?!
“It’s bananas but I love it” is such a great way to describe Write of Passage. It’s great to see your formal role - and the role you see yourself bringing to everyone - evolving in a way that really speaks to what’s important. And thank you for the lovely reminder about Aretha! Now that you’ve pointed it out, how could it not be a gospel, preachy song?!
I love the idea of replacing standard leg workouts with a weighted ruck. 🤔