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Eric Ho's avatar

“It’s bananas but I love it” is such a great way to describe Write of Passage. It’s great to see your formal role - and the role you see yourself bringing to everyone - evolving in a way that really speaks to what’s important. And thank you for the lovely reminder about Aretha! Now that you’ve pointed it out, how could it not be a gospel, preachy song?!

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Matt Tillotson's avatar

Thank you Eric!

Yeah, it's funny ... in retrospect it's like, yeah, clearly it is a gospel song. But it only took me ~40 years to read that observation and realize it ...

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Anthony Beckman's avatar

I love the idea of replacing standard leg workouts with a weighted ruck. 🤔

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Matt Tillotson's avatar

I do think -- opinion only! -- some dedicated strength training is needed for legs. But yes, a ruck can certainly supplement and be part of that.

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