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Chris Coffman's avatar

Sorry to hear about the mental health issues in the family, they can be uniquely dispiriting and exhausting. I was listening to Juliette Greco when I read your post and clicked on the link. I’d say the hopeful connection you made between the bass line and the importance of steady, practical protocols to get us through the chaos is indicative of your fundamentally healthy, sound state of mind. And of course your insight is spot-on. We live life a breath at a time, and each inhale, and each exhale, although performing opposite functions, is a subtle pleasure. The pleasure and solace of each breath reveals the essential nature of the universe.

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Barron Hall's avatar

I'm a little late to the party, so to speak, and really have no core habits (loooong story, and really boring) - what's the best way to start for a serial quitter who has the attention span of a lab rat and wants to quit procrastinating in a couple of months or whenever?

Also, I may need help with run on sentences...and punctuation ..

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