Hi, I’m Matt, and welcome to Steady Beats. If you like to walk for a better life, and also like Dire Straits’ “Walk of Life,” you just might like this newsletter. Fix Your Swiss Watch After 25 years as James Madison University Athletics Director, Jeff Bourne is going out on top.
Interesting on the age. I was working out a week ago with two guys at the gym and age came up. One was 34 one 45 and me 61. They were shocked when I told them. I am a firm believer between diet, exercise, and general happiness makes a huge difference. Red wine and Bourbon also gives me the rugged edge..lol
Good read.
Interesting on the age. I was working out a week ago with two guys at the gym and age came up. One was 34 one 45 and me 61. They were shocked when I told them. I am a firm believer between diet, exercise, and general happiness makes a huge difference. Red wine and Bourbon also gives me the rugged edge..lol
Enjoy the holidays