Archive - Steady Beats

Playing the hurricane game

You will lose cash and prizes. And there's only one way to win.

Oct 11 •

September 2024

The Art of The Pivot

Sam Acho's framework for dealing with change came right on time

Sep 20 •

August 2024

Do Not Despise These Small Beginnings

Or early endings. Write of Passage was both.

Aug 22 •

Unseen Transformations

How fiction books unexpectedly change our lives

Aug 18 •

Create your own compound exercise

Sometimes, motivation requires a combination

Aug 13 •

Where are you from?

A simple question with complex consequences

Aug 7 •

Fiction Faceoff

The North Water, or In The Distance?

Aug 1 •

July 2024

The Great American Road Trip

When a trip goes off-plan, the unexpected leaps in to help

Jul 25 •

June 2024

When going wide is out, go deep

Hi, I’m Matt, and welcome to Steady Beats: rumination on music, muscle, and motion at midlife.

Jun 12 •

Climbing the Gravity Stairs

Hi, I’m Matt, and welcome to Steady Beats: rumination on music, muscle, and motion at midlife.

Jun 5 •

May 2024

Nonetheless ...

Hi, I’m Matt, and welcome to Steady Beats: rumination on music, muscle, and motion at midlife.

May 30 •

💿 Cohort 12 in Write of Passage is a wrap. This bootcamp was a big change, with a curriculum that challenged students more than ever to write the essay…

May 20 •

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